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CROSS COUNTRY 2015 Here are the 1st two weeks of training and who is which
level. I am still working on the google site for summer training. Hope to have iot up and running with in the week, but this will do for now.
Outdoor track and Field 2015
SIGN UP FOR CROSS COUNTRY AND PRESEASON CLICK HERE AND FILL OUT GOOGLE FORM.
6/7 Eastern States- If you need a ride be at Xavier at 8 a.m. on Sunday Morning. If you are meeting us there be at IONA PREP at 9 a.m. I am still working on the relays, but everyone will get a chance to race/compete one last time.
Easterns Qualifiers- Here is who invited to compete
The seniors with their 3rd Intersectional Plaque on the year 5/ 23 CHSAA Intersectional Champs- A tough day at Randall's. JC Rice goes down and the team rally's for 3rd place. Splits and Details to come
5/ 16 NY Sectionals and NYC championships- A great two day meet. Once again we need the 4x400 to seal the deal. We were tied till the A 4x400 took 2nd and claimed the NY Sectional and NYC championships. Splits and details to come
5/8-5/9 Loucks Games- History was made. JC Rice becomes the 3rd CHSAA runner to break the 9 min barrier for 3200 meters. John ran two 4:27 miles back to back to take 6th in a race that saw 10 athletes dip under 9 mins. Not to be out don the 4x100 makes the record books as does the 4x800. The 4x800 of Rice, Camacho, Ronan and Raslowsky set the school record with a 7:55 posting
5/9 Frosh Soph Intersectionals -The Freshman take 2nd behind the performances of Heaney and Oettl who won their events. The 4x800 takes gold as well. The Sophs posted some great results as well as they take 5th as a team Congrats to Giancarlo Cipri who takes the steeple crown with a convincing 35 second victory Relay splits to come
5/5- Frosh Soph Sectionals- A great meet as both the Freshman and Sophs Take 3rd. Results here
5/2 Jesuits Championships- A Great spring evening at the Stadium. Some great personal performances as many guys make their way in to the record books
4/24-25- Penn Relays- A great trip down to the Penn Relays. All three relays run very competative races. The 4x100 started the action with a great 45.17 posting. Next up on a cold day was the DMR. Raslowsky ran a great lead off leg and Oliver Moe ran one of the fastest legs in the race with his 50 for the 400. Hank Camacho keep us in the mix and John Rice brought it home with a string leg. #2ATX 10:27. On Saturdau, the 4x400 claimed 3rd place medals with a 3:24 posting. The highlight of the day was Charlie Lambert making the finals of the Long Jump in an international field. Charlie would end up 7th but it was a tremndous showing by the knights.
4/25 Nassau Coaches Invitational- Our first trip to this meet, saw some very competitive races despite the wind and the cold. The meet was highlinghted by Stephanos Cocoves' win in the High Jump, Raphael Otell's win in the 1600, Fergus MacDonnell's 2:11 in the 800 and a return to action for Val Ferraro. Donovan Shanks lead the throwers with a 109 heave in the discus. The meet ended with 3 of our Frosh/ Soph Relays claiming medals in the 4x400
4/17- 4/18 NY Relays- Some great races as we medal in all the relays we run. (4x100, 4x400, 4x800, 4x1600) The 4x800 qualify for the Adidas Grand Prix
4/18 Big Blue Invitational- Some great races as we journey to Staten Island. We medal in 9 events as some guys grab their Varsity Letters.
4/9
Fp Development Meet-
Here are the times from this vacation meet. Sorry it is so late
4/10-4/11 Mayor's Cup The varsity takes 3rd, as John Rice posts the USA #1 Steeplechase time
Directions
to Icahn Stadium for Practice on Wednesday. GPS Address20 Randall’s Island Park Subway/BusThe M35 bus runs to the Island from the NW corner of 125th Street and Lexington Ave. Transfer is available from the Lexington Avenue 4, 5 or 6 trains at 125th Street. For updated MTA travel information, (718) 330-1234 or www.mta.info. Pedestrian/BicycleRandall's Island Park offers approximately eight miles of pedestrian and bicycle pathways, accessible from points in Manhattan, the Bronx and Queens. The 103rd Street Footbridge in Manhattan is open to pedestrians and cyclists 365 days per year, 24 hours per day and is accessible at the East River Esplanade at 103rd Street and FDR Drive. Take the 4/6 train to 103rd Street or the M15 bus to either 100th or 102nd Street. Walk east along 102nd Street to FDR Drive. Then, walk one block north directly onto the crossover leading into the Footbridge. Alternatively, take the M106 across town to FDR Drive and walk three blocks south. On Randall’s Island, the Footbridge is accessible at the southwest corner of the Island. The Bronx Shore Footbridge at the Park’s northern end is slated to open in 2015 alongside the new South Bronx Connector to 132nd Street. Pedestrian walkways on all three spans of the RFK Triborough Bridge connect the Park to Manhattan, the Bronx and Queens. Manhattan: 125th Street and 2nd Avenue to just behind the
Golf Center AutomobileAll automobile access is via the RFK Triborough Bridge. If navigating with GPS, please use “20 Randall’s Island Park, New York, NY 10035″ as your destination. Please note below, there is a new ramp to Randall’s Island off of the RFK Triborough Bridge from both the Bronx and Manhattan. From Manhattan:If paying with E-ZPass at toll: Stay left at toll plaza for the exit ramp to Randall’s Island, immediately after the toll plaza. If paying cash at toll: Stay right for the exit to Randall’s Island, about a half-mile past toll plaza. From Queens:Stay right for the exit to Randall’s Island, immediately after the toll plaza. From the Bronx:Once on the Bridge continue toward Queens. After the Queens toll plaza, bear right for the Randall’s Island exit (about 200 yards). - See more at: http://randallsisland.org/visit/getting-to-randalls-island#sthash.nvhO7OjV.dpufGPS Address20 Randall’s Island Park Subway/BusThe M35 bus runs to the Island from the NW corner of 125th Street and Lexington Ave. Transfer is available from the Lexington Avenue 4, 5 or 6 trains at 125th Street. For updated MTA travel information, (718) 330-1234 or www.mta.info. Pedestrian/BicycleRandall's Island Park offers approximately eight miles of pedestrian and bicycle pathways, accessible from points in Manhattan, the Bronx and Queens. The 103rd Street Footbridge in Manhattan is open to pedestrians and cyclists 365 days per year, 24 hours per day and is accessible at the East River Esplanade at 103rd Street and FDR Drive. Take the 4/6 train to 103rd Street or the M15 bus to either 100th or 102nd Street. Walk east along 102nd Street to FDR Drive. Then, walk one block north directly onto the crossover leading into the Footbridge. Alternatively, take the M106 across town to FDR Drive and walk three blocks south. On Randall’s Island, the Footbridge is accessible at the southwest corner of the Island. The Bronx Shore Footbridge at the Park’s northern end is slated to open in 2015 alongside the new South Bronx Connector to 132nd Street. Pedestrian walkways on all three spans of the RFK Triborough Bridge connect the Park to Manhattan, the Bronx and Queens. Manhattan: 125th Street and 2nd Avenue to just behind the
Golf Center AutomobileAll automobile access is via the RFK Triborough Bridge. If navigating with GPS, please use “20 Randall’s Island Park, New York, NY 10035″ as your destination. Please note below, there is a new ramp to Randall’s Island off of the RFK Triborough Bridge from both the Bronx and Manhattan. From Manhattan:If paying with E-ZPass at toll: Stay left at toll plaza for the exit ramp to Randall’s Island, immediately after the toll plaza. If paying cash at toll: Stay right for the exit to Randall’s Island, about a half-mile past toll plaza. From Queens:Stay right for the exit to Randall’s Island, immediately after the toll plaza. From the Bronx:Once on the Bridge continue toward Queens. After the Queens toll plaza, bear right for the Randall’s Island exit (about 200 yards). - See more at: http://randallsisland.org/visit/getting-to-randalls-island#sthash.nvhO7OjV.dpufGPS Address20 Randall’s Island Park Subway/BusThe M35 bus runs to the Island from the NW corner of 125th Street and Lexington Ave. Transfer is available from the Lexington Avenue 4, 5 or 6 trains at 125th Street. For updated MTA travel information, (718) 330-1234 or www.mta.info. Pedestrian/BicycleRandall's Island Park offers approximately eight miles of pedestrian and bicycle pathways, accessible from points in Manhattan, the Bronx and Queens. The 103rd Street Footbridge in Manhattan is open to pedestrians and cyclists 365 days per year, 24 hours per day and is accessible at the East River Esplanade at 103rd Street and FDR Drive. Take the 4/6 train to 103rd Street or the M15 bus to either 100th or 102nd Street. Walk east along 102nd Street to FDR Drive. Then, walk one block north directly onto the crossover leading into the Footbridge. Alternatively, take the M106 across town to FDR Drive and walk three blocks south. On Randall’s Island, the Footbridge is accessible at the southwest corner of the Island. The Bronx Shore Footbridge at the Park’s northern end is slated to open in 2015 alongside the new South Bronx Connector to 132nd Street. Pedestrian walkways on all three spans of the RFK Triborough Bridge connect the Park to Manhattan, the Bronx and Queens. Manhattan: 125th Street and 2nd Avenue to just behind the
Golf Center AutomobileAll automobile access is via the RFK Triborough Bridge. If navigating with GPS, please use “20 Randall’s Island Park, New York, NY 10035″ as your destination. Please note below, there is a new ramp to Randall’s Island off of the RFK Triborough Bridge from both the Bronx and Manhattan. From Manhattan:If paying with E-ZPass at toll: Stay left at toll plaza for the exit ramp to Randall’s Island, immediately after the toll plaza. If paying cash at toll: Stay right for the exit to Randall’s Island, about a half-mile past toll plaza. From Queens:Stay right for the exit to Randall’s Island, immediately after the toll plaza. From the Bronx:Once on the Bridge continue toward Queens. After the Queens toll plaza, bear right for the Randall’s Island exit (about 200 yards). - See more at: http://randallsisland.org/visit/getting-to-randalls-island#sthash.nvhO7OjV.dpufGPS Address20 Randall’s Island Park Subway/BusThe M35 bus runs to the Island from the NW corner of 125th Street and Lexington Ave. Transfer is available from the Lexington Avenue 4, 5 or 6 trains at 125th Street. For updated MTA travel information, (718) 330-1234 or www.mta.info. Pedestrian/BicycleRandall's Island Park offers approximately eight miles of pedestrian and bicycle pathways, accessible from points in Manhattan, the Bronx and Queens. The 103rd Street Footbridge in Manhattan is open to pedestrians and cyclists 365 days per year, 24 hours per day and is accessible at the East River Esplanade at 103rd Street and FDR Drive. Take the 4/6 train to 103rd Street or the M15 bus to either 100th or 102nd Street. Walk east along 102nd Street to FDR Drive. Then, walk one block north directly onto the crossover leading into the Footbridge. Alternatively, take the M106 across town to FDR Drive and walk three blocks south. On Randall’s Island, the Footbridge is accessible at the southwest corner of the Island. The Bronx Shore Footbridge at the Park’s northern end is slated to open in 2015 alongside the new South Bronx Connector to 132nd Street. Pedestrian walkways on all three spans of the RFK Triborough Bridge connect the Park to Manhattan, the Bronx and Queens. Manhattan: 125th Street and 2nd Avenue to just behind the
Golf Center AutomobileAll automobile access is via the RFK Triborough Bridge. If navigating with GPS, please use “20 Randall’s Island Park, New York, NY 10035″ as your destination. Please note below, there is a new ramp to Randall’s Island off of the RFK Triborough Bridge from both the Bronx and Manhattan. From Manhattan:If paying with E-ZPass at toll: Stay left at toll plaza for the exit ramp to Randall’s Island, immediately after the toll plaza. If paying cash at toll: Stay right for the exit to Randall’s Island, about a half-mile past toll plaza. From Queens:Stay right for the exit to Randall’s Island, immediately after the toll plaza. From the Bronx:Once on the Bridge continue toward Queens. After the Queens toll plaza, bear right for the Randall’s Island exit (about 200 yards). - See more at: http://randallsisland.org/visit/getting-to-randalls-island#sthash.nvhO7OjV.dpufGPS
Address 20 Randall’s Island Park Subway/Bus The M35 bus runs to the
Island from the NW corner of 125th Street and Lexington Ave. Transfer is
available from the Lexington Avenue 4, 5 or 6 trains at 125th Street. For updated MTA travel
information, (718) 330-1234 or www.mta.info. Automobile All automobile access is
via the RFK Triborough Bridge. If navigating with GPS, please use “20
Randall’s Island Park, New York, NY 10035″ as your destination. Please note below, there is
a new ramp to Randall’s Island off of the RFK Triborough Bridge from
both the Bronx and Manhattan. From
Manhattan: If paying with E-ZPass at
toll: Stay left at toll plaza for the exit ramp to Randall’s Island,
immediately after the toll plaza. If paying cash at toll:
Stay right for the exit to Randall’s Island, about a half-mile past toll
plaza. From
Queens: Stay right for the exit to
Randall’s Island, immediately after the toll plaza. From
the Bronx: Once on the Bridge continue
toward Queens. After the Queens toll plaza, bear right for the Randall’s
Island exit (about 200 yards).
4/5 Iona Meet- Some fast times as the Frosh go #3-4-5 ATX Frosh in the 1500. Resukts to come.
Uniforms for those who need them (all new guys). The price list is here, print out a copy and bring the money with you on Wednesday. Wednesday is the day I will hand out uniforms for the outdoor season. Hey Frosh and Soph Special Deal while supplies last Varsity Maroon Sweat Shirt , Cost $30.00
Please remember in your prayers Jose
Benitez ’02 who died on
Tuesday. March 9th
Indoor track and Field 2014-2015 3/13-3/15- New Balacne Indoor Nationals-Records fall at Nationals. The 4x400, DMR, Triple Jump Records all go down. Charlie Lambert ends a tremedous season by capturing ALL AMerican Status.
3/3 Easterns States- The final tune up before the State Champs Sign Up for Outdoor- Get everyone to sign up,( including guys who ran indoors). Offical Practice starts Monday March 2nd. Outdoor schedule will be posted at the end of the week Nationals and Federation Quailifiers- Here is who qualified and which events we are in. 2/14 Millrose games- Some great races at this presitgious meet. The school record in the 4x200 relay goes down as that quartet takes 3rd Place. the 4x800 posts the #6 ATX. 2/20 Georgetown Invitational- A Great effort as we go to our Nations Capital and defeat the Maryland Jesuit Schools. School record for Charlie Lambert in the High Jump. He Now holds all the Indoor jump records. Big races from Parker, McCann and Ovalles as they step up and score in a Varsity Meet
2/1 Frosh / Soph Intersectional Champs-The Freshman and Sophs finish up their season in fine fashion. A long trip out to Suffolk country yields some good results. The highlight of day is the Freshman 4x200 which storms to victory. They take the CHSAA catholic Freshman State title. Both The Freshman and Sophomores take 6th place.
1/30 Jesuits Champs- A late night meet yeilds some good times as we get this championship in during a snow shortened week.
1/25- NYCHSAA Freshman, Weight
Championships- A great meet for the Freshman squad.
they were battling sickness and they ran tough. They were able to
finish 3rd in both The Sectionals and City champs. Val Ferraro had a
banner day as he sets the Freshman record in the 400 and #2ATX in the 300.
Dorian Ryan makes the ATX list for the 55 and Raphael Oettl posts the #2
ATX in the 3200 meters. A great day.
1/9 NYCHSAA Sophomore Championships= Sophs take 2nd behind a tremendous effort. Giancarlo Cipri and Will McCann go 1-3 in both the 1600 and 3200 meter runs. We rack up double scorers in most of the events, 20 Sophomores score 40 points to take home the silver plaque 1/9 Hayes Games- Dante Perez's monster 3200 highlights this meet as he takes 3rd with his 1st time under 11 minutes
12/26- North Shore- Hre are the results. Relay Splits are to come 12/27- Grinch Games- Everyone be at Fordham at 10 a.m. Directions below 12/18- Jump Fest/ Throw Down- Finally the results are posted 12/20- Bishop Loughlin Games- A great meet that sees the knights take the team title and set school records and take #1 spot in the 4X800. 12/21- Ignatian Invite- Finally the results are posted
Fordham
University Directions Take
either the From
East
Side: Take the From
the East:
Take
either the Subways: Take the D train to the Buses:
Uniform Info- Check here for what you need UNIFORMS WILL BE DISTRIBUTED AFTER SCHOOL WEDNESDAY 12/17 IN THE COMMONS. CROSS COUNTRY 2014 RESULTS 11/29 NXN Regionals- Lou Vazquez and Dante Perez brave the elements to bring the cross country season to closed. This was a history season- here is a recap on some of the history we made.
11/15 Jesuits- A great end to the season as Ben Karam break 14:00 and Neil McEnery breaks 15:00 The Cross Country State Rankings are out and we are ranked 4th. We have been ranked top 10 all season.
11/1 CHSAA
Freshman and Sophomore Championships- The weather does not
cooperate this weekend. The rain just kept coming, all day.
The day started off with Raphael Oetll, Mike Crorkin and Aidan Donahue all
place in the top 7 of the Frosh A Race. Raphael takes the win, becoming
the 3rd Knight to win the individual title in the past 5 years. (e.
Kaufmann and J Rice were the other two guys. We get 3 guys under the
magical 9 minute barrier, all 7 guys under 10 mins. The Frosh A
Team take 3rd as the team runs a great effort in the rain. The Frosh
B team is led by Kehoe as he breaks 10 mins giving us 8 under 10 on the
day. The Frosh C team hangs in for a gutsy race. The Freshman take
3rd in all 3 levels.
10/18 Nassau Coaches Invitational- The last tune up before the Sectional Champs. the upperclassmen do not disappoint. The Soph squad starts the day off by running a solid race. They take 4th behind Will Mccann's 18;20. The JV are up next and the take 2nd as a team with 3 guys in the top 5. Henry Camacho leads the team with a 18:30 posting . The Varsity were up next and they put on a show. As the race entered the woods, we have 7 guys in the top 20. When they leave the woods, we have the top 4 spots and everyone in the top 8. The team takes the race with a score of 16 points. A dominant performance. Their 5 man average is over 1;30 better than any other team in the meet 10/18 FP Frosh Relays- The last time we won this meet, The Juniors were just born. The year was 1997, Mr. Dormer had hair(yes it is true) and the Xavier knights won the FP Frosh relays for the 1st time. This year the Freshman put on a display. Mike Crorking led off with a great leg, staying right on the heels of Fordham's top runner. Fordham had a 3 second lead. The 2nd leg ran great as Perez was able to keep pace with Fordham , but their lead grew a bit. McIntyre was game, but as he handed off Fordham had pushed their lead to 15 seconds. Fordham prep was feeling pretty confident, but then Adian Donahue dropped the hammer on the Rams. He chopped their lead in half. He picked up almost 8 seconds on the leading rams. That is when Raphael Oettl went to work. He crushed the course running the fastest time on the day. He broke 5 mins and sealed the deal for the Knights. Great team running. The rest of the freshmen were pumped and they went right out and posted some tremendous times.. What a great way tpo get ready for the Championship Season
10/10 All Hallows- A great day as a majority of these brave runners hit PR's RESULTS TO COME
10/3 Fordham Prep Development meet- A meet after school is always tricky to pull off. But the guys who raced Friday brought their A game. Every single Upperclassman hit a PR and 9 Frosh did as well (88% for you math guys) Just some fantastic races as These guys show they are ready. Michael Iaocobucci drops a 40 seconds PR to lead the Frosh, Vincent Ioviero adds to the fun with a PR of his own. On the varsity side, Chris Delmond hits a 16:40 to lead the onslaught on the Top time list. At this meet average improvements were around 1 min. Huge effort. Makes the afterschool meet worth while
Uniform Info for the Freshman and Sophomores- Print this form out, put your name on it and bring it in tomorrow. we will be handing out uniforms Today 9/18/14 Uniform Info for the Juniors and Seniors- Print out this form and come to the commons today after school
9/27 Xavier Invitational- The Freshmen keep on rolling. Michael Crockin takes 2nd in the Frosh A race in a personal best time of 9:12. He leads the A team to a 2nd place finsh. In The B race, Adian Donahue races to the front and takes the gold, and he leads the B team to a 2nd place finish as well. Ted Colter, Matt Mirto and Donovan Brady lead the Sophs to a 3rd place finish by virtue of their sub 17 minute performances. Christian Tiong-Smith, Isaac Parker and Pat Sullivan lead the Juniors to a second place finish with their sub 15:40 performances. Danny Swammy leads the senior squad with his 16:25 performance.
The XC State Rankings are out and we are #8 in the state. Week 1
9/20-Regis Invitational The Knights take on VCP to start the season. The Frosh have the individual winners in both Freshman races. (Otell wins A , Crorkin wins B). The Sophs post some great times, The Juniors run as a pack Overall a great day at VCP
SUMMER TRAINING SITE CLICK HERE FOR EVERYTHING YOU NEED FOR YOUR SUMMER TRAINING.
BY
TRAIN: Take
the 1 train to the last stop The park is diagonally across from Burger King. We meet at the finish line which is located across from where you enter the Park We are along the tree line.
L.A.D.7/12/01 |
We
now have a twitter page so we can send text messages to all
athletes/parents in case of any last minute changes. You can view
our page on-line at www.twitter.com/xaviertrack You will need to set up a twitter account first then Text FOLLOW xaviertrack to 40404. Text exactly what is in blue. If you do this on your cell phone, whenever we post something on our twitter page, you will get a text message. This will only be used for last minute changes. PRACTICE SCHEDULE:
VarsityDistance:
Varsity Sprints:
SOPH Distance: SOPH Sprints:
Freshman Distance:
Frosh Sprints: Throw Squad Jumper/Hurdles Bring a bottle of water to practice everyday.
Upcoming Meets: 10/15 NYCHSAA Soph Champs 10/ 18 FP Frosh Relay 10/25 NYCHSAA Sectionals CROSS COUNTRY RECORDS are UPDATED by 12/4/13 |