XAVIER TRACK: VARSITY LETTER STANDARDS
CROSS COUNTRY
You must break 15:00 at VCP twice.
INDOOR AND OUTDOOR
You must perform at least at the standard below twice to earn a Varsity Letter. You may also earn a Varsity letter by scoring in the Sectional or City Championships. Relay times will use your individual relay split.
EVENT: INDOOR OUTDOOR
55 Meter Dash 7.0 N/A
55 Meter High Hurdles 8.5 N/A
100 Meter Dash N/A 12.0
110 Yard Dash
110 Meter High Hurdles N/A 18.0
200 Meter Dash 25.6 24.5
220 Yard Dash
300 Meter Dash 39.0 N/A
400 Meter Dash 55.4 54.5
440 Yard Dash
400 Meter Intermediate Hurdles N/A 65.0
600 Meter Run 1:30.0 N/A
800 Meter Run 2:10.0 2:08.0
880 Yard Run
1000 Meter Run 2:45.0 N/A
1500 Meter Run 4:33.0 4:25.0
Mile Run 4:50.0 4:45.0
1600 Meter Run
3000 Meter Run 10:10.0 10:00.0
2 Mile Run 10:50.0 10:30.0
3200 Meter Run
3000 Meter Steeple Chase N/A 11:00.0
Long Jump 17’6” 18’9”
Triple Jump 35’0” 39’0”
High Jump 5’6” 5’10”
Shot Put 38’0” 40’0”
Discus N/A 95’0”
Javelin N/A 120’0”