OUTDOOR TRACK AND FIELD 2018

Webpage will be updated this week

SUMMER TRAINING SITE-Bookmark this site and add xaviertrack@xavierhs.org to your calendar to get the workouts directly to your phone

SIGN UPS FOR CROSS COUNTRY                    SIGN UPS FOR PRE SEASON

5/19 NYCHSAA and City Varsity and Weight Champs-  A wet and rainy day.  Not a perfect day but we had alot of guys step up big time and score.  We take a huge lead early in the meet, with the Hurdlers and Steeple guys scoring big points behind Sawyer's win ( Sawyer is named the MVP of the Meet with his league leading time)

5/12 North Shore Invite- Results will be updated soon

5/12 Frosh Soph CHSAA Championships- Frosh take 3rd  results will be updated soon

5/7 Frosh Soph NYCHSAA Sectional Championships- The Freshmen run great as they finish 3rd 1 point out of 2nd place.  They also crown 4 Sectional/City Champs as Brandon Edmund wins the 400 Hurdles, Micke Tuffey the 3200 and Owen Hassler wins 1600 and 800 races Freshmen start stepping up all over the place as reid Donovan takes 5th in the Sectional 100  Great team effort for the Freshman.  The sophs run tough and show that they are willing to go after it as a group  Hullihan has a great day break 60 for the 400 and Owusu-Afriyie again makes the finals of the 100  Rice and Branham Upton take 2nd in their races (3200 and 1600) Grant Lane takes 3rd in the 400 hurdles.

5/5 Jesuit Champs-  Some Great races in Westchester we see 4 guys go under 4:30 in the same race  Some Hot times in the sprints as Soph Osei wins the JV 200 and makes the finals of the 100  

4/27-28- Penn Relays  The trip to the City of Brotherly Love yeilds some great results.

4/28  Gold Rush Invitational-  A great trip up North sees the Freshman Sophomore squad place 5th as a team, with wins coming in the 3000 and DMR  Solid races all around  In the field, Joe Medina throws a bomb (to quote Heaney) and moves to #2 ATX in the discus

4/21 Big Blue Invite-  A great meet in Staten Island.  The knigts have many top 10 finishes and some fast personal bests.  The freshmen are starting  come on strong  Tuffey wins the 2k steeple taking on both the Freshman and Sophomores in the Race  (He is presently ranked #1 in NY State among the Frosh in this event)  and Owen Hassler take the Frosh school Record in the 800 meters (He is presently ranked #1 in NY State among the Frosh in this event) The Throwers impress as the score in all three throws with Joe Medina taking 2nd in the shot and disucs with Season bests.

4/20-4/21 NY Relays- A meet that starts with one of the coldest race temperatures of the season ends with some fast 400 times. 5 steeple chasers run sub 7:10 for the 2k steeple  great start to the season.  Donahue goes #2ATX in the event and Ethan Rice takes the Soph school record in the event.  Oettl goes #2ATX in the 800, the 4x110 hurdles goes #2ATX as well  Pat Heaney contiues a hot season as he takes 2nd in both the Javelin(160') and Shot put(47'3) Sweet and Rameriez both go over 20' and medal in the Long Jump.

4/14 Mayor's Cup-  The Knights win the 2018 Mayor's Cup  Solid performances on all fronts.  Pat Heaney wins both the Shot put and the javelin Dorian Ryan runs a fast 100 to start the season. The 4x100 of Hernandez, Ponce, Stokes and Garcia make the finals.  Oettl takes 2nd on the 1600, Crorkin 3rd in 800, MacDonnell and Lewis score in the 400 Hurdles, Donohue and Hassler score in the 3200 (6 guys under 10:10)  Good kick off to the season

4/13 FP Development Meet/ - A great after school meet as the team returning to action after 2 weeks off. Solid performances in all events

3/29 CHSAA Openner- A cold wet day results in some good performances. 11 guys under 5, 12 under 60 Wins in the Shot and Discus relays and 2nd in Jav relay  Off to a great start  The sprinters get the 800 out of the way for the season

Easter Break Practice schedule- PRACTICE LOCATIONS HAVE CHANGED PLEASE DOUBLE CHECK SO YOU KNOW WHERE WE ARE PRACTICING. THERE MIGHT BE CHANGES SO PAY ATTENTION TO TWITTER
The workouts will be posted here 

Outdoor Schedule Posted.  check for conflicts TODAY
If you are going away over break, you must inform Mr Dormer in writing by next Tuesday 3/27

SIGNUPS FOR OUTDOOR TRACK If you want to be on the Outdoor track team fill out the form
Outdoor practice for returning team members starts 2/26

INDOOR TRACK AND FIELD 2017-2018

3/9-3/10- Nationals-  The season ends on a high note as we send 4 relays to Nationals.  Showing the depth of the team we compete in the Shuttle hurdle Relay, The SMR, The DMR and the 4x800.  Some great times were turned in by all the relays.

3/3 NYS Federation Championships- 4 knights take the track at OB to go for postseason glory.  Solid perfomances by all

WORKOUTS FOR OVER BREAK FOR THE GUYS NOT COMPETING AT STATES AND NATIONALS

2/16 North SHore Meet- Here are the results from the NorthSHore meet.

2/10 Varsity CHSAA Championships-  What a great day. A complete team effort. The day started with Pat Heaney qualifying for the State Federations by taking 2nd place in the shot. It was followed by Owen Hassler setting a league record in the 3200 meters and becoming the first freshman in league histpory to break the 10 minute barrier.  Sawyer Gwyn-Rowsom overcame a plantar fasciitis injury to grab 5th place in the same race.  Then the Long Jumpers put on a show as both Sweet and Rameriez soar over 20' to take 1st and 3rd.  (Xavier Sweet from Commons All Star to State champion) They score 9 valuable points.  Meanwhile the 4x200 and 4x400 both qualify for the finals setting the stage for a great finish.  Jerardo Perez runs a guts race and grabs 6th in the 1000 and Mike Crorkin sets up at takes 3rd in the 600.  By this time,we had amassed 20 points and it was a tight race between us and St Anthony's and St Peter's. After the 55 meters, St Anthony's went into the lead.  Then we started to take control, Oettl took 2nd in the 1600 with a great 4:20 effort and both our hurdlers score 4 valuable points.  Going in to the relays it was Xavier 28-St Peter's 24-St Anthony's 22 . All we needed to win was our relays to run big.  Relays have always been the strength of the Xavier Knights and it would be the relays that put the title in reach.  The 4x800 took 3rd with a monster 1:55 leg by Oettl, that put us ahead 31-28 over St. Anthony's. Then the 4x400 ran an impressive 3:28 to take 3rd and beat St. Anthony's 4x400 so it was 34-30.  The 4x200 put the icing on the cake taking 4th place and adding the final 2 points.  It was great to hear the Xavier School Song ring out in Staten Island as the team scores were announced. 

2/3 Millrose Games-  A great race at the Armory.  Jereardo Perez had a masterful leadoff leg. Waiting patiently to make his move, Jerardo shot to the front of the pack in the last 150 and handed off to Crorkin.  Then the race was on, once in Front the Knights made sure that no one could take their lead.  Mike, Fergus and Raph all ran tough legs and were able to bring home the victiory for the first time in school history.

2/3 Frosh Soph Intersectionals-Even though the flu lessened the number of knights who could compete, nothing interfered with their competitive spirit.  Some great performaces across the board highlighted by Owen Hassler's double gold performance and his winning of the MVP of the league.  The Freshmen would finish 5th and the Sophs 15th.  Not bad showings for the young knights

1/28 NYCHSAA and City Champs-The flu could not stop the Knights from a Historic 4 Peat.  We had some great individual Performances ( Heaney #2 ATX Crorkin #2 ATX) but in the end it was the depth of team that brought home the Championship.  We had 2 relays score in the 4x800 and 2 relays make the finals of the 4x200.  When guys got sick, we saw people step up and find ways to score  That is the mark of a great team.  Congrats to Owen Hassler for getting the League record in the 3200 meters for a Freshman with his 10:00

1/20 Ocean Breeze Grand Prix and New Balance Games-  Split Squad action in the final tune up before the sectionals

2/15 Freshman Sophomore Sectional Championships- A Great meet Owen Hassler wins the 3200 and anchors the DMR to gold while winning MVP of the league.  Freshmen have a big day as many people step it up.  Relay Splits to comes

2/13 Stanner Games-Some hot time at the Armory, We take gold in the 4x400 Relay Splits to comes and pictures

1/8 Millrose and Grand Prix Trials-  We will run 2 4x800 and 2 4x200 relays on Monday  We will leave after school. The Races are at 5pm and 6 pm

1/6 Freedom Games-  Some fast times as the knights invade Staten Island on a cold day.  The 1600 runners and 300 runners put up some fast times. Jack Pappas (above) wins his heat with a personal best, Oliver Branham Upton wins his heat in this come back race.  Owen Hassler sets the Frosh School Record (presently ranked #1 in NY among freshmen #5 in the USA among Frosh for the 1600)

12/29- CHSAA Weight and Novice Champs- A great meet over break as the Knights storm Staten Island  We see some fast times times in the 300 meters as McKenzie brings home a medal and the 4x200 relays score on multiple levels.  In the Varsity Relays the 4x400 takes silver and the DMR posts the #5 time in the USA

Address Ocean Breeze Athletic Complex ~ 625 Father Capodanno Blvd ~ Staten Island, NY 10305

1. From Verrazano- Narrows Bridge-
   • Head southwest onVerrazano-Narrows Bridge Toll Road (1.8mi) USE LOWER LEVEL of the Bridge
   • Keep right at the fork to continue onExit 15S, follow signs for Lily Pond Avenue S/Father Capodanno Boulevard and merge onto Lily Pond Ave- 
   • Lily Pond Ave turns slightly righ tand becomesFather Capodanno Blvd (1.1mi)
   • Destination will be on the right

PRACTICE SCHEDULE FOR BREAK-  If you are away your workouts will be listed here, OYO workouts listed here as well

12/21 Team Christmas party-  Once again we will have the team Christmas party in 3L7 before the start of Christmas at Xavier.  Be there at 7:30 a.m.
Seniors - Bring bagels or another breakfast bread good
Juniors-  Bring Donuts  or another Breakfast pastry
Sophomores- Bring some juice or something to drink (Orange, apple  stick with the classics)
Freshmen  A-M Bring Cups, Plates and Napkins  N-Z Bring Butter and Cream Cheese

12/19 Jesuits Champs- A great weekday meet.  The Freshmen take home 2 gold medals winning the 4x200 and the DMR  The Shot relay take 2nd in throwing and 1st in the running  Some solid doubles

12/16  Ignatian Invitational- Some great results at Fordham University.  Hassler, Rice , Ruiz and Abernathy take 4 of the top 5 places in the Varsity Mile. Strong showing by the underclassmen.  James Banks drops an impressive time in his 1st 600 meters.  Overall a great day in the Bronx. Relay splits to come

12/16 Hall of Fame Meet-A Long day at the Armory yield some great results. Dorian Ryan makes the finals of the 55 meter.  Xavier Sweet and Jonathan Logan both PR in the 55 Hurdles. The 4x800 relays place 2nd and 6th That makes them the A Team the #1 ranked team in NY (#2 in The USA) and B team #7 in NY State.  Pat Heaney continues his hot streak as he medals for the 3rd straight meet this season with throws over 46' once again.Relay splits to come

12/9 CHSAA Relay Carnival-  The first meet for a vast majority of the team turns in some great results.  The Frosh DMR's run some great times and Soph relays show that they are going to be very competitive this season.  The Varsity Sprint and Distance Squads combine to run 9 SMR's  Highlight of the day was the Varsity Shot relay, Pat Heaney had a personal bets of 47'6.5" and Joseph Medina a personal best of 46'4" to be the best two individual throwers on the day and combine to win the Varsity shot relay by more than 15 feet.  They also take down the two man shot relay school record by more than 7 feet. Full Results to be added by Monday

12/2 SI Relays-  The Sprinters and Throwers show the league that they are to start the season  28 Medals in 5 events  The throwers take 1st place and post the #2 ATX for the 2 man Shot relay.  Not to be outdone the Varsity Sprinters place 2 relays in both the 4x200 and 4x400  Very good results for meet that is meant to be a rust buster.

INDOOR SIGN UP SHEET

UNIFORM PRICE LIST FOR THE JUNIORS AND SENIORS- All Juniors and Senior (all groups) who have not already gotten their uniforms find the info here

UNIFORM PRICE LIST FOR FRESHMAN AND SOPHOMORES- All Sophs and Frosh (all groups) who have not already gotten their uniforms find the info here

UNIFORM PRICELIST FOR THROWERS                               

CROSS COUNTRY 2017

11/25 NXN Regionals-   The Season ends with a 9th Place performance at regionals. A Historic season in the books, We sweep the Freshman JV and Varsity Catholic Titles.  We are Sectional, City and State Catholic champs for the 2nd year in a row.  The future looks bright for Xavier XC

11/18 NY Federations-  So CLOSE The Varsity run amazing and take 2nd place in the State.  Losing a close one to Burnt Hills (ranked #9 in USA)  Donohue continues a hot November with a #3 ATX race, Oettl runs #4 ATX  All 7 guys break 18 mins, 4 guys under 17 mins  For the 3rd time in the last 4 years, we get a plaque.  We grab 2nd for the 2nd time in 4 years

11/18 Jesuits- The season wraps up for a majority of team at this greta annual tradition.  Ethan Rice leads the team with a solid 14:00  Once again We honor Brooklyn Prep as a number of guys represent Brooklyn Prep.

11/11 CHSAA Championships-  Historic Day in the park.  The day started off as cold as Dormer's classroom, but ended with the sounds of "Sons of Xavier" echoing thru VCP.  The day Started with the JV C race narrowly missing the win.  The C team finished a scant two points behind Chaminade with 7 guys under 16 mins.  After that race, it was all Xavier.  The Varsity did their job placing 5 guys in the top 13 of the race. Aidan Donahue grabs the #2 ATX with a monster personal best, Oettl and Crorkin both pr and go under 13:05 Sawyer and Fergus brought home the title with solid runs.  Xavier would tally 35 points as we take BAck to Back titles for the first time in school history.  The JV A 4 guys in the top 7 of their race scoring less than 30 points. The JV would follow suit as they tally 24 points to bring home the win 
( 1999, 2000, 2007, 2011, 2012, 2013, 2014, 2015, 2016)

11/4 CHSAA FROSH SOPH CHAMPS- HISTORIC  That is the only word I can use to describe what the Freshmen accomplished this past Saturday at VCP.  They won each of the 3 Freshmen Championship races and Had the race winner in each Race ( Hassler in A, Goell in B and Asaro in C)  3 guys under 9, 14 guys under 10, and 23 guys under 11  28 of 38 Freshmen hit lifetime best  They left no doubt who the best CHSAA Frosh team 
The Sophomores ran very tough as well, missing a number of guys due to injury the A team bravely fought to a 4th place finish edging out Regis by a point.  The B squad saw a number of lifetime bests as they took 3rd place   Overall a great day as we had 5 top 4 finishes on the day.

10/28 NYCHSAA Sectionals and City Champs- What a great day in the park.  The Knights were unstoppable as we won all 4 races on the day and had 4 races winners.  The meet started with the Freshman A race as Owen Hassler lead the race from wire to wire and the rest of the Frosh A team drops some serious personal bests. Tuffey and Toledo go sub 9:10, O'Shea sub 9:20, Edmund sub 9:30  Not to be outdone the Frosh B team puts 7 guys in the top 10 of their race and score a low total of 17 points.  The freshmen were led by 3 frosh who crack the 10 min barrier for the first time. (Mendez, Davilla and Conlon)
Next to the line was the Varsity. A great team can find a way to win, and that is just what our varsity did.  For the 3rd year in a row we take the NYCHSAA and City titles in dominating fashion.  We score less than 30 point and put 5 scores in the top 11 of the race. Oettl becomes the 6th Knight to win the Individual Sectional Crown and 2nd one to win the City Title.  Then the flood gates opened. Lead by Michael R O'Brien the JV score a perfect 15 placing 14 guys in the top 25 of the JV race 7 in the top 7. It was a sight to see just a long line of Xavier Blue.  (even the sky was Xavier Blue)


Our two individual winners, Oettl takes the Varsity race and O'Brien takes the JV race.
10/21 NYC XC Festival- A great tune up for the championship season.  The Freshmen A Team was able to win the race and take down the school record (which was held by the senior class)  They started with a 15 second lead and opened it up to a 1:30 lead by the time the 5 some was done.  Not to be outdone the B , C and D teams all placed in the top 9 of the B race  This showed the league that our freshman class has significant depth.  Next to the line was the varsity, and as we have done all season, they ran as a pack.  Only 24 seconds seperated our 1st finish from our 5th scorer.  we had 5 guys in the top 8 of the race and all 7 in the top 21 Our 13:20 5 man average makes the all time list.  The JV took the line next and we had 46 guys in the race. Lead by Mike O'Brien's personal best the JV put 7 guys in the top 16 of the race.  All in all a very solid day   Next up Sectionals and City Champs

10/14-  Manhattan College-  The day started off with Calvin Flett dropping a 45 second pr on the course, after that fast races were around every corner.  The Freshman just missed a trophy by 1 point, the JV A took second behind a lifetime best of Perez who broke 14 mins, the JV B rallied to a top 10 finish behind Cruz' sub 15 performance.  The Varsity raced in the big race, led by Mike Crorkin's 13:10 they place 10th as 4 guys broke 13:30. Overall we were the best team from NYC and the CHSAA on the day

10/13 All Hallows Invite-  Fast times on a Friday Night Kehoe and Bradswich break 16 to lead the team.  The Freshman dominate as they take 7 of the the top 12 spots in the race

10/ 11 NYCHSAA Sophomore Championships-  The sophs will be in action Wednesday after the PSAT's  The Sophs should head straight to VCP after the test and east lunch on thier way up there.  Get there by 2 p.m.  Juniors and Seniors have practice at VCP at 2 P.M.  Everyone meet by the finish line

10/5 Fordham Prep Dev Meet -Here are the results  Some fast times for an afterschool meet. 

Our top 3 after the mile at McQuaid
9/29  McQuaid Invitational-  Our annual trip up north bears great results.  The JV uses a great race from Michael O'Brien to place 2nd as a team as 9 of the JV break 18 mins.  This is our best JV team finish. The Varsity runs as a team  25 seconds seperated our 1st 5 guys as we win the AA race for the 5th time in school history.  The quartet of Oettl, Gywn Rowsom, Donahue and Crorkin all for sub 15:50.  Branham Upton also breaks 16 mins.  Hassler takes the Freshman School record for the mcquaid course with a 16:10 posting.  Overall a great trip once again.

9/23 Xavier Invitational- Despite the heat of summer beating down on us, The Knights show up big time at the park.  Up first were the freshmen and they take 2nd place as a team lead by Tuffey and Tedseco who both drop under 9:20.  Some great pack running help the freshman run great.  Next up, the Sophomores who run tough, Calvin Flett leads the way with a solid 16:36 posting.  Then the Varsity toed the line  Since the meet had grown to 62 teams, we put 10 in the Varsity race and we ran a great race as a team. Only 22 seconds seperated our 5 scorers.  We won the varsity race by 75 points  Not to be outdone the JV wins by 79 points, The JV puts 8 guys in the top 11 of the race.  Connor Anderson wins his first race of the season.  

9/18 Jim Scott 2 Mile Challenge-  The 25th annual Jim Scott meet  was  truly a statement for the Xavier Knights. The Varsity takes the 7th title in row.  They set a meet record in terms of the team points with 16. Not to be outdone the JV gets a perfect 15 points and Jerardo Perez grabs the meet record in the JV Mile. 

9/16 Bob Pratt Invitational- A good start to the season as the varsity takes 2nd and Jv takes 3rd  Sawyer Gwyn-Rowsom leads the varsity with a 17:32 posting  4 guys under 18 mins  Michael O'Brien and Jack Pappas led the JV as the take 3rd and 6th respectively.  Great opener for the team

9/16- Regis Invitational -  The Freshman make a statement  They win their first race as a team with 5 guys under 10 mins  A great way to start the season.  Owen Hassler stuns the league by going 8:22 ( the 2nd fastest time in school history)  Matteo Marchesi leads the Sophs with a solid performance  McAllister and Rugai both break 17 and Glass leads the Vrasity with a sub 18 posting

DIRECTIONS TO VAN CORTLANDT PARK

 BY TRAIN:    Take the 1 or 9 train to the last stop 242^nd Street .  Exit walk toward the Burger King.

The park is diagonally across from Burger King.  We meet at the benches that are right where you enter the Park

BY CAR :  Take the Major Deegan Expressway to the Van Cortlandt Park South exit.  As you exit bear right.  Continue  straight ahead  toward Broadway, bear right at Broadway.  Proceed down Broadway to the area of the Park diagonally across from Burger King.

DIRECTIONS TO Sunken Meadows

Take either the LIE or the Northern State parkway to the Sunken Meadow Parkway  Take the Sunken Meadow Parway into the Park

L.A.D.7/12/01

PRACTICE SCHEDULE:
Varsity Distance:  
Distance Squad Info
5/9 27th Street
5/10 West Side
5/11 OYO 3 Miles
5/12 North Shore
5/13 OYO 60 mIns
5/14 Riverbank State park

Varsity Sprinters:
Sprint Squad Info
5/9 Red Hook 
5/10 Xavier
5/11 OYO Day B4 Meet Warm up
5/12 North Shore
5/13 OFF
5/14 Riverbank State park

Soph Distance:
5/9 27th Street
5/10 West Side
5/11 OYO 3 Miles
5/12 CHSAA CHAMPS
5/13 OYO 60 mIns
5/14 Riverbank State park

Soph Sprinters:
5/9 27th Street
5/10 West Side
5/11 OYO 3 Miles
5/12 CHSAA CHAMPS
5/13 OYO 60 mIns
5/14 Riverbank State park

Throwers:
5/9 Xavier
5/10 Ichan Stadium
5/11 OYO 
5/12 North Shore Or CHSAA CHAMPS
5/13 OYO 60 mIns
5/14 Riverbank State park

Jumpers:
5/9 27th Street
5/10 Ichan Stadium
5/11 OYO 3 Miles
5/12 Northshore or CHSAA CHAMPS
5/13 OFF
5/14 Riverbank State parkr

Hurdlers:
5/9 27th Street
5/10 Ichan Stadium
5/11 OYO 3 Miles
5/12 Northshore or CHSAA CHAMPS
5/13 OFF
5/14 Riverbank State park

FRESHMAN:
5/9 27th Street
5/10 West Side
5/11 OYO 3 Miles
5/12 CHSAA CHAMPS
5/13 OYO 50 mIns
5/14 Riverbank State park

Bring 2 bottles of water to practice everyday.