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   1st Meet of the season this weekend
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CROSS COUNTRY 2014

Outdoor Records Updated as of 6/16/14

Cross Country Schedule is posted

Uniform Info for the Freshman and SophomoresPrint this form out, put your name on it and bring it in tomorrow.  we will be handing out uniforms Today 9/18/14

Juniors and Seniors who need a uniform see Mr. Dormer Today.  

9/20- Warwick and Regis Invitationals-  The season begins with a bang this weekend. Click on the link to see which race you are in.
Those going to Warwick be at Xavier at 6:30 a.m.  Bring extra water, lunch and money for T shirts
All those who are going Regis  be at the Finish line at 11:30 a.m Bring extra water and lunch 
Mr. Temkin's group  be at the finish line at 11 a.m.

9/22- Jim Scott 2 Mile challenge-  The Cross Country team will leave after school.  Buses to and from Fordham will be provided.  BRING YOUR UNIFORM

 

SUMMER TRAINING SITE   CLICK HERE FOR EVERYTHING YOU NEED FOR YOUR SUMMER TRAINING.

 

       


DIRECTIONS TO VAN CORTLANDT PARK

 BY TRAIN:    Take the 1 train to the last stop 242nd Street .  Exit walk toward the Burger King.

The park is diagonally across from Burger King.  We meet at the finish line which is located across from where you enter the Park We are along the tree line.

  BY CAR :  Take the Major Deegan Expressway to the Van Cortlandt Park South exit.  As you exit bear right.  Continue  straight ahead  toward Broadway, bear right at Broadway.  Proceed down Broadway to the area of the Park diagonally across from Burger King. We meet at the finish line which is located across from where you enter the Park We are along the tree line.

 

 

L.A.D.7/12/01

We now have a twitter page so we can send text messages to all athletes/parents in case of any last minute changes.  You can view our page on-line at www.twitter.com/xaviertrack

You will need to set up a twitter account first then Text FOLLOW xaviertrack to 40404. Text exactly what is in blue. If you do this on your cell phone, whenever we post something on our twitter page, you will get a text message. This will only be used for last minute changes.

PRACTICE SCHEDULE:

Varsity XC:  
Distance Squad Info
9/18 Central Park
9/19 OYO 3 miles
9/20 Warwick or Regis
9/21 OYO 50 mins
9/22 JimScott
9/23 Central Park
9/24 Central Park- Long Run
9/25 Central Park
9/26 McQuaid or Maroon and Blue
9/27 McQuaid or Xavier
9/28 LSD  OYO 75 Mins
9/29 East River

JV XC:
9/18 Central Park
9/19 OYO 3 miles
9/20 Warwick or Regis
9/21 OYO 50 mins
9/22 JimScott
9/23 Central Park
9/24 Central Park- Long Run
9/25 Central Park
9/26 McQuaid or Maroon and Blue
9/27 McQuaid or Xavier
9/28 LSD  OYO 75 Mins
9/29 East River

Freshman XC:
9/18 Central Park
9/19 OYO 3 miles
9/20 Warwick or Regis
9/21 OYO 50 mins
9/22 JimScott
9/23 Central Park
9/24 Central Park- Long Run
9/25 Central Park
9/26 McQuaid or Maroon and Blue
9/27 McQuaid or Xavier
9/28 LSD  OYO 75 Mins
9/29 East River

 Sprint Squad  Pre Season:
9/18 Central Park
9/19 Off
9/20 VCP
9/21 OYO

Throw Squad Preseason:
9/18 Xavier
9/19 Off
9/20 OYO
9/21 OYO

Jump Squad Preseason:
9/18 Central Park
9/19 Off
9/20 VCP
9/21 OYO

Bring a bottle of water to practice everyday.

 

Upcoming Meets:
4/12  Big Blue

4/19  NY Relays(varsity)

4/21  Iona Meet

4/23 FP Dual Meet

4/24-26 Penn

4/28 Novice Weight champs at Icahn

5/3 Jesuits

 

CROSS COUNTRY RECORDS are UPDATED by 12/4/13