XAVIER INDOOR TRACK  2005 2006 

BREAK SCHEDULE
Friday  2/17/06-  OFF
Saturday 2/18- Everyone Easy run- 40-50 minutes
Sunday 2/19- LSD  Distance Run for 60 Min  Sprinters Run for 40 mins
Monday 2/20- LSD  Distance Run for 60 Min  Sprinters Run for 40 mins
Tuesday 2/21- Armory at 2 p.m.
Wednesday 2/22 - Practice at VCP 10 a.m.  Happy Birthday V
Thursday 2/23 Armory at 2 p.m.
Friday 2/24 - OFF
Saturday 2/25 Manhattan College relays at Manhattan College Everyone be there at 8 :30 a.m.

DIRECTIONS TO VAN CORTLANDT PARK

 BY TRAIN:    Take the 1 or 9 train to the last stop 242nd Street .  Exit walk toward the Burger King.

The park is diagonally across from Burger King.  We meet at the benches that are right where you enter the Park

 

BY CAR :  Take the Major Deegan Expressway to the Van Cortlandt Park South exit.  As you exit bear right.  Continue  straight ahead  toward Broadway, bear right at Broadway.  Proceed down Broadway to the area of the Park diagonally across from Burger King.

Manhattan College is up the hill from Burger King