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XAVIER INDOOR TRACK
NEWSLETTER 12/22/04 Here is the schedule for the break. Unless you have spoken to Mr. Dormer already and have been excused you are expected to be at all meets and practices. If we truly wish to contend for any kind of
championships, YOU
NEED TO 12/23- TEAM BREAKFAST AT 7:30 A.M.- Seniors bring Bagels and Donuts, Juniors bring juice, butter and cream cheese, Sophs bring plates, napkins. 12/24- On your own. Distance 55 mins, Sprinters 35 mins 2 sets of skips, Frosh 40 mins 12/25- Day OFF 12/26- On your own Distance 55 mins, Sprinters 35 mins 2 sets of skips, Frosh 40 mins 12/27- On your own. Distance 55 mins, Sprinters 35 mins 2 sets of skips, Frosh 40 mins 12/28- Marine
Corp
Throwers be there at 12 noon. 12/29- Fordham
Prep Dev Meet at Fordham Everyone be there at 7:45 a.m. 12/30- Practice at 12/31- On your own Distance 55 mins, Sprinters 35 mins 2 sets of skips, Frosh 40 mins 1/1- Day Off 1/2
Novice Weight Champs at Armory
All Novice be there at 8:30 ( Novice means never won a varsity
medal)
All Varsity be there at 9:45
All Weight Class be there at 10:30
This meet always runs way ahead of schedule, if you are not sure
which group you are in
be there early 1/3- Back to school. It is a short break and I have tried to give you time to yourselves, if you do not do what is expected of you over break, then we can forget about winning anything. The burden is now on you. How bad do you want to win? If you know that you won’t do the running alone, call a friend. Sit Ups and Push ups have to be done every day. I hope you have a merry Christmas and if you have any questions, see me. Mr. Dormer 3L7 |