XAVIER INDOOR TRACK 2013-2014

 

FRESHMAN GUIDE TO SURVIVING MIDTERMS

(This works for Sophomores as well)  
(Juniors and Seniors should know what to do by now)

 

The most important way to prepare for Midterms is to begin NOW and start organizing yourself for the exams. Start by following the schedule listed below. It might seem like it is complicated but it will help you. If you take the time this week to prep for exams, you will be able to make all practices next week.  If you procrastinate, you will cause severe problems for yourself and for me. I know it seems silly to plan every moment, but this is the only way that you are going to get it done.  I have scheduled you time to relax, eat and run.  You need to get a good night sleep in order to be prepared for the tests.  Sleep is one of the most important factors to doing well on exams.  I DID NOT SCHEDULE ANY TIME FOR FACEBOOK( or other means of social media)  This is because it is a distraction.  You need to be studying. The world will not end because you do not check in on the everyday details of everyone you know. If this seems like work, good because it is.  Studying is work.  Also, I would turn off the music while studying, despite what you tell yourself it does not help you concentrate, it just distracts you.  If you need any help, let Mr. Dormer or Mr. Bernstein know right away. Follow this schedule and you will be able to live up to all your responsiblities.

 

DATE

 

 

 

Wednesday 1/8/14 Practice at Xavier- Meet in the commons
Study for Math for 35 Minutes. Study for English for 35 Minutes
 Use this time to organize your notes and prepare for the test next week

Thursday 1/9/14

Practice at Xavier-  Going down West Side Highway
Study for History for 35 Minutes.Study for Religion for 35 minutes
 Use this time to organize your notes and prepare for the test next week

Friday 1/10/14

Meet at Fordham.  
Details will be posted on the Team page.  
Study for Foreign Language for 35 minutes
 Use this time to organize your notes and prepare for the test next week

Saturday 1/11/14

Sleep In and Get up at 9 am. 

Breakfast and get dressed

Start Studying at 10 am – 12 noon.  Study Science

Lunch Break from12 -1 pm

Studying from 1-3 pm  Study Religion

Study Break  from 3-3:30 pm

Studying from 3:30 to 5:30 pm  Study Foreign Language

RUN from 5:40-6:20pm  GET THE RUN IN, No EXCUSES.

Dinner Break from 6:30 to 7 pm  

Studying  from 7 – 9 pm  Study History

Studying from 9-10 pm  Study  English

Relax from 10- 11pm  Bed at 11 pm

 

Sunday 1/12/14

.Get up at 8 am.  Breakfast, get dressed and go to Mass. No EXCUSES

Start Studying at 10:30 a.m-12:30 pm.  Study Math

RUN  12:40-1:10 GET THE RUN IN, No EXCUSES.

Lunch Break from1:15 -1:30 pm 

Studying from 1:30 pm to 3;30 Pm  Study Science

Study Break 3:30 -4 pm

Studying from 4-5:30 Study Religion

Studying from 5:30- 6:30 Study Foreign Language

Dinner Break from 6:30 to 7:30 pm

Studying From 7:30 to 10 pm  Study Science

Relax from 10-11  Bed at 11 pm

Total study time for the weekend  18 hours

Monday 1/13/14

Science in the AM
Unless you are in Bio Honors which is in the PM

Practice at Xavier or East River for Freshman and Sophs

Practice starts at 12  Practice will be over by 1:30 pm for all with the morning exam
Bio Honors guys see me

Go Home Start Studying for Religion from 3:00- 6 p.m..
Dinner from 6 - 6:30 p.m.
Study for Foreign Language from 6:30-8:30 p.m.

Study Break 8- 8:30 p.m. 
Study for Religion from 8:30-9:45 p.m.
Study for Foreign Languaude from 9:45-10:30 p.m.

Relax till 11 p.m.  Bed Time

 

Tuesday 1/14/14

Religion in the AM Foreign Language in the PM
Bring Lunch,  Practice after the PM exam.  Practice at Amory
Practice at Armory  Practice will be over by 4:30 pm
Go Home  Dinner  Start Studying for History at 6 pm-9 pm

Study Break 9-9:30  Study again from 9:30 -10:30 pm

Relax till 11 pm  Bed time

Wednesday 1/15/14

History in the AM
Practice at Central or West side
Practice starts at 2  Practice will be over by 4:00 pm
Go Home  Dinner  Start Studying for English at 6 pm-9 pm

Study Break 9-9:30  Study again from 9:30 -10:30 pm

Relax till 11 pm  Bed time

Thursday 1/16/14

English in the AM
Bring Lunch  Study Hall( Math) in Library  during PM Exam  from 12-2 pm John will be here if you need help.
Practice at Amory

Practice at Armory  Practice will be over by 4:30 pm

Go Home  Dinner  Start Studying for Math at 6 pm-9 pm

Study Break 9-9:30  Study again from 9:30 -10:30 pm

Relax till 11 pm  Bed time

Friday 1/17/14

MAth in the Am

Saturday 1/18/14

JESUIT CHAMPS AT FORDHAM UNIVERSITY

Details will be posted on the team page.

 

Sunday 1/19/14

On your Own- Workout will be posted on the team page.

Monday 1/20/14

Dr. Martin Luther King Jr. Day
Practice at Xavier-  9 am for Frosh  11 am for throwers
Varsity 3:30pm at Brooklyn Armory.

Sunday 1/26/14

Freshman, Weight and Varsity Sectionals at The NY Armory

Details will be posted on the team page.

 

 

IF YOU ARE GOING TO MISS ANYTHING, YOU MUST NOTIFY BOTH MR. DORMER AND MR. BERNSTEIN ASAP.