XAVIER INDOOR TRACK  2006 2007
Here is the schedule for the break.  Please make sure that you are on time for the meets and practices.  You must run on your own the days that we do not have a team practice.  I am trusting you to do what is necessary in order to ensure that we have continued success.  If you take to many days off we will not be able to accomplish the goal that we set forth at the beginning of the season.

12/18/06-   Practice at Central Park for all Runners+ Jumpers.  Throwers to Weight Room

12/19/06-   Practice at Armory for all except Throwers who are at Xavier and Those Jumpers who are going to
                   Fordham's Jump Fest.  All those doing to Jump Fest are to Meet Mr. Dormer at Fordham by 4:30
                   p.m. Tell your parents that you will be late getting home after the meet.

12/20/06- Practice at Central Park for all Runners+ Jumpers.  Throwers to Weight Room

12/21/06-  Practice at Armory for all except Throwers who are at Xavier

12/22/06-    Team Breakfast 7:30 a.m. 3L7  Seniors- Bagels and Donuts, Juniors- Juice, 
                   Sophs Cups, Plates and Napkins.         Day Off

12/23/06-   Meet at Fordham University.  Directions are on the Xavier Track Web
                             Page.  Everyone is to be there at  7:30 a.m.

12/24/06-        Easy Run for everyone   Distance runners –I Hour
                        Sprinters-    40 Mins  Drills and skips
                        Freshman-   40 Mins
                      

12/25/06-  Merry Christmas- Day Off

12/26/06-        Practice at Armory for all. Except those going to Christmas City Relays  Be there at 2 p.m.
                        Throwers Coach Hector will notify you of when Practice is being held today.
                       If  we get in early we can finish before the other schools even get to the Armory.

12/27/06-    Those Going to Christmas City Relays Be at Xavier at 6:30 A.m. Those who Qualify will be 
                   announced at Grinch Games(10 athletes).  Everyone else will meet at Central Park at 10 a.m.

12/28/06-  Practice at Armory for all.  Be there at 2 p.m.
                        Throwers Coach Hector will notify you of when Practice is being held today.
                       If  we get in early we can finish before the other schools even get to the Armory.

12/29/06-            DAY OFF

12/30/06          CHSAA Novice Weight Champs  At Armory.  All Sophs, Frosh and All Novice Runners, All
                        Throwers be there at 8 a.m.  Varsity runners be there 9 a.m. Weight Runners be there at 10 a.m.

12/31/06-         Distance runners – I Hour
                        Sprinters-    40 Mins drills and skips
                        Freshman-   40 Mins

1/1/07-             DAY OFF

1/2/07-          Practice at Armory for all.  Be there at 2 p.m.
                        Throwers Coach Hector will notify you of when Practice is being held today.
                       If  we get in early we can finish before the other schools even get to the Armory.

1/3/07-             Back to School.

1/4/07-             Practice at Armory

1/7/07              NYCHSAA Soph Sectionals at Fordham.  All Sophs Be there at 7:15 a.m.
                        Hayes Games at Fordham.  All Freshman, Juniors and Seniors be there at 9 :15 a.m.

1/10/07 -      MILLROSE Time Trials- Top 24-32 800 Runners Will be a late night.

  If you are not sure what time you are supposed to be at a meet, Be early. You can always call me.  Check Xavier Track Web Page.  Throwers we will finalize your practice schedule with Coach Hector at Saturday’s Meet.